Vida: Health Coaching & Therapy

Sana is proud to partner with Vida to give you free virtual access to human health coaches who have proven success in helping people with chronic condition management, behavioral health, and lifestyle management.

Whether you want to focus on nutrition, weight loss, mental health, or simply building healthy habits one day at a time, your coach will develop a personal plan and guide you every step of the way. Simple lessons and practices will help you create new, healthy habits to last a lifetime.

Get help with these chronic, mental, and preventive conditions: 


Typically, members meet with a Vida coach on a weekly basis for the first six months and then on a monthly basis for the last six months so that they can complete the program in one year.

Getting Started

  • Visit to download the app
  • Enter your information to create an account: name, password, height, etc.
  • Select through an organization as your account type and choose Sana from the dropdown menu
  • Next, choose a coach, and personalize your plan

Bonus: You may also qualify for a complimentary smart scale, blood sugar meter, or blood pressure cuff as part of this program after your first visit with a Vida coach.



Vida is free for all Sana members over 18.


View our Vida webinar for more details!


Have additional questions for Sana? You can reach us quickly via chat at Monday through Friday, 7 AM–7 PM CST,  or at or (833) 726-2123.