Meditation Resources

Our Sana Care providers offer a variety of mindfulness and meditation resources to help you manage anxiety, lower stress, and sleep better.

Meditation Resources from Ginger

Meditation Resources from Vida

Have additional questions for Sana? You can reach us quickly via chat at sanabenefits.com/chat Monday through Friday, 7 AM–7 PM CST,  or at hello@sanabenefits.com or (833) 726-2123.